Vegetable clear soup I was getting several requests for a healthy soup recipe and also for some weight-loss recipes. Well, clear soup recipe is in ideal recipe for weight watchers. As this soup recipe is completely loaded with vegetables which are high in fibre and … [Read more...]

Broccoli & Almond Soup Almond Nutrition: Almonds are 13 percent protein. One ounce (or about 23 almonds) is an excellent source of vitamin E, magnesium, fiber and protein. Almonds are filled with minerals such as magnesium, copper, potassium, calcium, phosphorus … [Read more...]

Slurpy Sweet Potato Soup Ingredients 3/4 cup chopped white onions 1 carrot chopped 1 or 1 cup chopped sweet potato 1 green apple chopped 1 tbsp butter (optional) 1 tbsp olive oil 3-4 cloves garlic chopped 1 celery chopped 1 tsp oregano 1 tsp chilli flakes or 1 fresh … [Read more...]

Roasted Red Bell Pepper and Butternut Soup  Butternut squash is one of the most common varieties of winter squash. Like other winter squash, it has a hard exterior and firm flesh and is chock full of vitamin A, potassium and fiber. Contrary to the name, winter squash is … [Read more...]