Soya Tikki Soy is a complete protein, and soyfoods are rich in vitamins and minerals including folate, potassium and, in some cases, fiber. In the past 15 years, soyfoods have attracted the attention of research scientists around the world for health properties beyond basic … [Read more...]
Beetroot Patties
Benefits Of Beetroots Beetroots are reddish purple coloured taproots that are edible and go by different names like table beet, red beet or garden beet.They are rich in potassium, magnesium, iron, vitamin B6, A, C, nitrate, etc. It can be eaten raw as a salad or cooked … [Read more...]
Sautéed Mushrooms in Red Wine & Garlic
Tabbouleh
Tabbouleh Tabbouleh is a salad of Lebanese origin consisting chiefly of cracked wheat, tomatoes, parsley, mint, onions, lemon juice, and olive oil. Today here I give u much more healthier version of this recipe with a high fibre & protein rich grains called Quinoa. … [Read more...]
Sprouts Salad Chaat
Sprouts salad chat Ingredients 250 gms sprouted moong 250 gms sprouted math 1 tomato finely chopped 1 onion finely chopped Yellow & Green bell pepper half each finely chopped 1 tbsp tamarind paste 2 tsp red chilli powder Salt to taste Dressing 100 … [Read more...]