Benefits of Potatoes and Potato Nutrition One medium-size potato has just 110 calories and is absolutely fat-, sodium and cholesterol free, making them downright undeniable for any diet. The power of the potato doesn’t stop there. Potatoes are rich in Potassium, Iron, Vitamin … [Read more...]
Stuffed Zucchini with veggies & quinoa
Serves 4 Ingredients 3 medium Zucchini 1 medium onion finely diced 2 large tomatoes finely diced 1 cup spinach leaves chopped 1/2 red bell pepper finely chopped 1/2 yellow bell pepper finely chopped 1 cup cooked quinoa 3-4 large basil leaves 2 tbsp olive oil 1 tbsp … [Read more...]
Double Layered Sandwich
Double layered sandwich Serves 4 Ingredients 12 bread slices 2 potatoes boiled & smashed 1 lettuce 4 tbsp mayonnaise 4 tbsp tomato ketchup 4 tbsp green coriander chutney 1 cucumber sliced 2 tomatoes sliced 100 gms paneer crumbled 4 tbsp butter Cheese 1 … [Read more...]
Italian idlis
Ingredients 500 gms idli batter 10 pcs of sundried tomatoes 7-8 basil leaves chopped 1 tbsp olive oil 1 tbsp chilli flakes 1 tbsp oregano Method 1) Grease the idli trays with olive oil & pour very little batter in it as of to fill only half cups. 2) Add basil … [Read more...]
Barbecued Paneer Tikka
Barbecued paneer tikka Ingredients 500 gms Paneer cubes 1 large green bell pepper diced 1 large red bell pepper diced 1 large yellow bell pepper diced 1 large tomato halved & diced ( don't use the pulp) Baby onions For marinade 1 cup thick cream 1 cup hung … [Read more...]